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"The secret of change is to focus all of your energy not on fighting the old, but building the new." - Socrates 

The guide you want.The push you need.


The Millennial's road to self Mastery

Being a millennial is not easy. There are certain stressors in this life unique to only us. With coaching, you don't have to navigate life's challenges on your own. The basis of my coaching philosophy is rooted in cultivating a healthy sense of self-awareness. I encourage my clients to embrace a growth-oriented mindset that fosters a love for continued learning and character development. My goals for each client are, but are not limited to:

  • Inspire curiosity and the ability to acknowledge one’s own personal biases, strengths, weaknesses, and “blind spots.”

  • Promoting a mindful way of living and showing up in the world, and being the creator of our own destiny in order to be a good example for others.

  • Cultivate leaders of the next generation by teaching stoic principles and virtues to live a fulfilled and balanced life.

  • Teach coping strategies for managing stress and control of one's own emotions.

  • Foster a sense of community and belonging using collectivistic philosophies and societal models (perfect for multicultural individuals navigating through our individualistic society) 


As a Writer

I have spent years cultivating my ability and style as a writer- both academically and personally. Each and every time I pick up a pen, I learn more and more about myself and the world around me. My first self-published book was an exploration of objective morality that has since turned into a cascade of various writing projects. 


In an effort to promote the healing qualities of positive self-talk, I have created several journals that outline important questions to ask on your own journey to self-actualization- all of which can be found in my shop. I implore all of my friends, colleagues, and clients to access deeper parts of themselves through the art of writing. 


How I Can Help You